Reishi (Ganoderma lucidum) is a ancient mushroom that for centuries has been used for many of its properties. Here are some of it's known uses: reduce your stress levels. Enhance adaptability and manage life’s stressors with more ease and grace. Restore and maintain emotional equilibrium. Calm the mind and boost cognitive functions. Enhance the immune system. Support the Heart, Lungs, Liver, and Kidneys. Reduce the flames of inflammation in the body. Boost antioxidants. Promote a better night’s sleep. Nourish and protect the skin. Elevate mood and happiness. Help with seasonal allergies.

Lion’s mane mushroom (Hericium erinaceus) is another mushroom that has been used for centuries. I persoanlly have felt the difference in my brain function and over all well being using Lion's Mane for over three years. Not only is Lion's Mane antibiotic, anticarcinogenic, antidiabetic, anti-fatigue, antihypertensive, anti-hyperlipodemic, anti-senescence [anti-aging], cardioprotective, hepatoprotective, nephroprotective, and neuroprotective, and improves anxiety, cognitive function, and depression. But it also has been known to enhances brain function and benefits the nervous system. It has been shown to support heart and circulatory system. It can act as a powerful antioxidant and improves immune function. I have experienced first hand how it improves mental health and overall well-being.

Gotu kola (Centella asiatica) has been used to treat many conditions for thousands of years in India, China, and Indonesia. It was used to heal wounds, improves mental clarity, and treat skin conditions such as leprosy and psoriasis.

Gotu kola most well known benefit is its potential to improve cognition and sharpen memory. But its benefits does not stop there. It also has been known to improves circulation through out the body.